~What you find at the end of your fork is more powerful than anything you’ll find at the bottom of your pill bottle! ~ Mark Hyman
We all have much greater power over how healthy we are than that which we are willing to take credit or responsibility. I recently learned that approximately 70% of healthcare costs are behavior-based. Many doctors are well-trained to treat symptoms and diseases but are rarely trained to address the underlying issues in the body that cause or perpetuate the illness. This is where functional nutrition and transitioning to a healthy lifestyle by nourishing your body, mind and spirit are vital. These 3 work in conjunction, not separately.
As a Wellness Coach, I have been professionally trained to help you take back the control of your health and overall wellness. As a person who has experienced and successfully treated and managed my own chronic illnesses with food and supplements, I know first-hand the role and rewards of taking back the control I handed over to well-meaning, but over-worked and under-informed medical professionals, for years.
If you want to make sustainable change, feel better, and manage your own health, contact me today.
~The food you eat can be the safest and most powerful form of medicine or the slowest form of poison. ~Ann Wigmore